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Vaginal Wetness during Sex: YOU MAY BE WETTER THAN NECESSARY! Most of us assume that sex is best when wet, but are you feeling as much as you could be from intercourse? Just like a car engine, there is an upper and lower range that is required for maximum performance. Too much natural lubrication (wetness) during sex reduces pleasure for both partners. Females lose greater stimulation along the vaginal walls. Men lose out on the corresponding ‘tight’ sensation that they love. We all have an optimum level of friction that is required to enable heightened pleasure for both partners, thus leading to easier climax. This level of stimulation can most easily be obtained by experimenting with your wetness level. Sex could be much more satisfying than what you think it already is. A woman’s wetness level increases naturally as arousal increases. But for some ladies, even the slightest turn-on is enough to produce an extravagant amount of lubrication. If excess wetness is a problem for you, OR if you wish to simply experiment with different levels of wetness, seeking the most pleasurable ‘tight’ sensation for your man, what can you do? First, realize that there is more involved in sex than just the intercourse part of it. More women achieve orgasms by clitoral stimulation than by intercourse. However, intercourse is an intimate act & should be satisfying when possible. If it is not enjoyable, then a couple will more than likely become romantically distant. This is the beginning of marriage deterioration. Secondly, you should see your doctor to be sure there is no infection, abnormalities, or other problem causing your excess wetness, especially if it is something new. Don’t take chances! Medical Options: The most radical solution to excess wetness is surgery. This should be your last resort, & is rarely necessary. Other medical procedures include freezing or lasering the cervix to reduce secretions, electrical stimulation, & treatment with magnetic fields. These treatments can variously be painful, costly, & time consuming. There is no guarantee of success or that the problem will not return. Non-Medical Options: There are numerous options, but few realistic ones. Here are some common things couples try (including some “old wives tales”) & comments about their effectiveness. 1) Anything that dries up the mouth. In general, if it dries the mouth, then it will also affect the vagina somewhat. Examples would be decongestants, antihistamines, cold formulas, certain antidepressants, alcohol, cigarettes, & marijuana. While these may work to some degree, wetness & corresponding tightness levels are not controllable, not to mention that a dry mouth is not as tasty during kissing & is more conductive to bad breath due to lack of saliva. 2) Try an Alum Douche. We’ve heard of this, but don’t know any doctor recommending it. Alum acts to contract walls of vagina, but can be irritating & cause yeast infections. There’s no way to judge how long it will last nor a way to control the extent of tightening 3) Use a ribbed condom or penis sleeve. Excess wetness remains a problem with or without a condom. Penis sleeves help the man feel more, but tends to numb the woman’s vagina after a few minutes, making her uncomfortable. 4) Douche with plain water. This has some impact by reducing the amount of natural lubrication, but the effect tends to vanish as the woman’s arousal increases, resulting in secretion of even more lubrication. 5) Insert a sponge or cloth. One of the more embarrassing techniques as it must be done intermittently. Couples find this a big turn off. The technique though, is to wrap a thin sheet/towel around a couple of fingers. Insert the fingers to soak up vaginal wetness. Proceed with intercourse. Repeat as necessary. While this method does work, re-entry of vagina is difficult & painful because this method absorbs ALL the lubrication. Within a few minutes however, as arousal increases again, there will once again be too much wetness. With this method, there is no way of controlling the desired level of wetness & tightness. 6) Use of a fan blowing on the genital area. Not a practical solution, as it primarily results in making the couple cold, while having little impact on internal vaginal secretions. 7) Use of birth control pills. An old wives tale without any validity. 8) Repositioning her body. Certain positions, such as closing of the legs, act to tighten the vagina, but unless the man has a longer than average penis, he will find it far less satisfying due to shallower penetration. 9) Insert an ice cube into the vagina to cause muscle contraction. Another old wives tale, not to mention the obvious discomfort. 10) Vaginal Cones. Very similar in concept to kegal exercises. The idea here is to exercise the vaginal muscles by holding an object inside the vagina by flexing the interior muscles. Increasingly heavier weights can be placed inside. The theory is sound, but females have a difficult time staying on this type of program long enough to be of benefit, not to mention that like any muscle, if it is not continually worked, it will lose its strength. The other disadvantage is that to be of benefit during intercourse, the female must consciously flex her interior muscles, thus taking away from her ability to relax & enjoy the act of intercourse itself. 11) Creams. There are a couple of these on the internet now being marketed under many different names. If you already suffer from excess wetness, adding a cream to the existing problem is not going to help. Manufacturers say the creams have a tightening effect on the vagina within 15-30 minutes, but evidence shows that any NOTICEABLE tightening effects is minimal to none. Application of the cream to the interior walls of the vagina is difficult, embarrassing & must be properly timed to correspond with intercourse. Some of the creams contain benzocaine, alum or Vaseline, none of which are recommended for being inserted into the vagina. To check out more on these creams, look on the internet under ‘vaginal tightening.’ 12) AbsorbShun natural powder. Is an ‘all-natural’ powder that either the man or woman can apply to the man’s penis. It is simple & quick to use, & has a noticeable moisture absorbing effect within 1-2 minutes. The more powder used, the more absorption, thus allowing the couple to find (and control) their most preferred moisture & tightness level. For more information on this product, go to www.absorbshun.com Whatever option you choose, you should look for a solution that is satisfactory for both partners. Finding the right level of lubrication can lead to greater sexual pleasure, more frequent sex, & a closer relationship between partners. natural penile enlargement exercise pnis enlargement forum medical penis elargement penis enlargement forum free penis enargement tip herbal natural penile enlargement pro acne solution penis enlargment pic before and after

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You are a mineral body Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Where do you get your minerals? You get them from vegetables and fruits and good supplements. Since only 10% of the people eat enough fruits and vegetable, the rest of you are deficient in minerals. If we eat enough vegetables and fruits, why do we have to take a mineral supplement? Long time ago when the soil was rich in minerals, vegetable and fruits were jammed pack with minerals. Fruits and vegetables were not picked early, frozen, waxed, radiated, or stored in argon gas. Those who ate these vegetables and fruits obtained an adequate supply of minerals and seldom has a deficiency. Today the opposite is true. You and I cannot get enough minerals from eating fruits and vegetables. Now we eat more cooked vegetables, more vegetables in packages, fruits and vegetables that are waxed, and vegetables from other countries not processed properly. Today, we need to supplement our eating habits with a live mineral liquid to make up for the lack of minerals in the good food and junk food we eat. Here is a partial list of illnesses and their related mineral deficiencies and below each mineral is the food that is highest in that mineral. * Calcium - receding gums, PMS, panic attacks, muscle cramps, lungs weak, low back pain, kidney stones, insomnia, bone weakness, bone spurs, calcium deposits. ** Foods - cheeses, cottage cheeses, dulse, greens, kelp, goat milk, sesame seeds, unrefined cereal grains, seeds and almonds. * Sodium - restless nerves, poor eyesight, mental confusion, lack of saliva, frontal headache, white coated tongue, cracking joints, fatigue, offensive breath, stiff tendons, stiff joints ** Foods - goat milk, goat whey, black mission figs, apples, apricots, kale, kelp, prunes, raisins, strawberries, sunflower seeds, black olives, celery, dulse, asparagus, greens *Potassium - fearfulness, mental illness, low energy, pains and aches, body acidity, tendency toward violence, suspiciousness, loss of ambition, nervousness, negativity * Foods - black olives, dulse, potato peeling broth, bitter greens, kelp, Irish moss, various seeds and nuts, apple cider vinegar, soy milk, spinach, goat milk, grapes, apples, bananas, cheese, cucumbers, fish, dale, lettuce * Magnesium - A.D.D., anorexia, arterial calcification, low calcium absorption, convulsions, depression, gastrointestinal disturbances, growth failure, menstrual migraines, osteoporosis, tremors, hot temper, fainting ** Foods - seeds and nuts, yellow cornmeal, rice polishings, wheat germ, avocados, coconuts, spinach, goat milk, grapes, honey, whole wheat * Phosphorus - constant weakness, neuralgia, numbness, lack of confidence, slow oxygenation, sensitive to noise or criticism, fatigue * Foods - meat, egg yolk, dairy products, fish, almonds, rice bran, pumpkin seeds, soybeans, lentils, sunflower seeds, almonds, various types of beans, carrots, pecans, lentils, cabbage * Manganese - A.D. D., asthma, carpal tunnel syndrome, convulsions, loss of libido, miscarriage, retarded growth rate, still birth, TMJ, nightmares ** Foods - black walnuts, and other nuts and seeds, pineapple, parsley, leaf lettuce, celery, blueberries, black eyed peas, apricots * Copper - A.D.D., anemia, arthritis, behavior-violent, cerebral palsy, high cholesterol, eyelids sagging, gray or white hair, hernia, liver cirrhosis, learning disabilities, low blood sugar, slow healer, high risk of strokes, varicose veins ** Foods - liver, sea foods, almonds, greens, leafy vegetables, whole grain cereals * Selenium - age spots, aging skin, Alzheimer’s, cancer, cystic fibrosis, fatigue, heart palpitations , HIV, hypothyroidism, liver damage, muscular weakness, scoliosis ** Foods - wheat germ, bran, whole grains, onions, broccoli, eggs, seafood's, milk products, meat, asparagus, tomatoes, mushrooms, nuts * Iodine - goiter, menstrual difficulties, thinking confused, heart and lung problems ** Foods - kelp, fish, dulse, sea plants, watermelon, okra, mustard greens, green peppers, eggplant, brussels sprouts, carrots chives, artichokes, agar * Iron - fatigue, low auto-immunity, anemia, depression, low blood pressure, slow speech, poor memory, susceptibly to colds ** Foods - greens, unsulphured dried fruits, dulse, kelp, Irish moss, black cherries, black berries, liquid chlorophyll, strawberries, celery, spinach, rice polishings sunflower seeds, blackstrap molasses, eggs, goat milk, pinto beans * Zinc - A.D.D., hair loss, congenital birth defects, body odor, brain defects, diarrhea, slow healer, heart defects, hernia, impotence, lung defects, prostate enlargement, loss of sense of smell, short stature, webbed toes * Foods - goat milk, brewer's yeast, pumpkin seeds, wheat germ, wheat bran, high protein foods, cow's milk * Chromium - A.D.D., unexpected weight loss, low sperm count, pre diabetes, manic depression, learning disabilities, impaired growth, hyperactivity, coronary blood vessel disease, cataracts, low blood sugar * Foods - brewer's yeast, whole grain cereals, clams, meat, cloves and spices, corn oil. There are more minerals than the ones listed above. This is just a start, so that you can see why minerals are so important. A consistent lack of a specific mineral can lead to a serious illness. penis enargement pic before and after free penis enargement exercise free penis enlarement exercise best penis enlargement surgery penis enlagement patch top penis enargement pills truth about penis elargement pnis enlargement photo vimax penis enlargement procedure

Men's health supplements can target issues specific to males as well as promote general health and well-being. As such, more and more men are looking into vitamins, minerals, herbs and other natural supplements to improve their health. Two of the main concerns for men as they get older are prostate health and impotence or low libido. Although there are prescription medications that can help with both of these issues, the problem is there are some serious side effects to contend with, as there are with all pharmaceutical drugs. Fortunately, there are natural alternatives that can be just as effective without the potential complications, which is why they can be a better, safer option for the male population. There are a number of male dietary supplements that can be beneficial to prostate health, either on their own or in combination with other nutrients. Saw palmetto, an herb native to the Atlantic seaboard, is one of the most popular and extensively researched mens health supplements. It contains a compound called beta sitosterol, which interferes with the conversion of testosterone to DHT, the main cause of prostate enlargement. Studies show that saw palmetto can actually shrink prostates as well as relieve urinary problems. Another of the top rated mens dietary supplements is red clover, a member of the pea family that also inhibits DHT as well as fights off cancerous growths. Some of the other important mens health nutrients are zinc, which prevents infection in the gland, vitamin B6, which regulates the hormones that manufacture DHT, and lycopene, which can reduce inflammation and fight off prostate cancer. Impotence or low male libido is another issue that can be helped with mens health supplements. This is a problem that affects millions of men each year, and can be caused by a number of factors from stress to depression to alcoholism. The male dietary supplements that treat this issue basically work in one of three ways: relaxing the mind, promoting circulation or balancing sex hormones. Some of the top rated mens dietary supplements for impotence include ginkgo biloba, which can increase circulation to the male organ as well as stimulate the mind and concentration; gotu kola, which serves a similar function; muira puama, which can increase libido and balance hormone levels; and tribulus, which can help with impotence and infertility as well as stimulate hormone production. L-Arginine is an essential amino acid which can also fight low male libido. So as you can see, there are a number of mens health supplements that can help promote prostate health and prevent or treat low libido or impotence, two of the leading male health concerns. Most of the top rated mens dietary supplements are available online, but make sure you consult a health professional first before you begin supplementation. He or she will help you find the male dietary supplements that are right for you. penis enlargement doctor cheapest penis elargement pills penile enlargement photo penis enlagement secret vig rx penis pill vimax penis enlargement device vimax best penis enlargement penis enlargment excercises vimax penis enlargement procedure

It has been estimated that 75% of people suffer from a yeast infection at some point in their life. If you are suffering from a yeast infection, you are really ticked off with it and the thing you most want to know is how to get rid of it. In this article I reveal why a home remedy for yeast infection is your best bet for finally getting rid of the infection and prevent it returning. But, first things first, you really need to find out if what you are suffering with is in fact a yeast infection, also called Candida Albicans. Some symptoms of a vaginal yeast infection are: · Intense itching · Genital burning sensation · White clumpy discharge · A yeasty odor like bread · Painful and Frequent urination Also some skin irritations, diaper rash, nail and throat infections are in fact yeast infections. Men can also get a penis yeast infection and women frequently suffer from a yeast infection during pregnancy. You should always make an appointment with your Doctor to ensure that you get the right diagnosis. This is because other bacterial and urinary infections can have similar symptoms. Once you have confirmed that it is in fact a yeast infection then you can start looking for a way to get rid of it and many people have found that a home remedy for yeast infection is the most effective. This is because too many so-called cures for yeast infections are merely drugs acting as a band aid, meaning that they clear up the symptom but not the under lying infection and therefore it’s only a matter of time before it re-appears. Continual usage of the drugs results in the yeast building up a resistance to the drug and the infection returns worse than before. So ideally you want a home remedy for your yeast infection that will clear it up and prevent it returning. These remedies consist of readily available ingredients and are easy to use. vimax penis enlargement pic before and after penis enlargement program cheap penis enlargment pills enargement free penis pills sample penile enlargment tool vimax best penis enlargement best penis enlargement pills penis elargement photo vimax penis enlargement procedure

The subtle energies of the body, Polarity Therapy, Tantra and cultivating sexual energy Empirical science has yet to prove the existence of the subtle anatomies. Yet the mystical traditions have articulated them for millennium. The Sepherot of the Kaballistic Tree of Life, the meridians of the Chinese acupuncture system and the chakras of the Ayurvedic system are examples. They all convey the knowledge of a subtle energy which they assert is the link between the spiritual realms and life as we know it. Each uses their unique language and concepts to describe the precipitation of the mind of God into energy and into physical manifestation. The Chinese call this energy ‘chi’, ‘ki’ by the Japanese and ‘prana’ by the Hindus. The Kahunas of Hawaii call it ‘mana’; Christ called it ‘light’. The system of Ayurvedic medicine has evolved over the past 5,000 years. It is based on the Hindu scriptural Veda’s, which are the world’s oldest documented spiritual writings. Ayurveda offers a highly specific description of the subtle anatomy. It recognizes five sheaths, or layers of energy through the body. They are described from the most dense to the most subtle. The first and outer most layer is the bones, muscle and skin. The next, more, subtle sheath is respiration. Next in subtlety is the sheath of cognition, associated with the nervous system and the thinking mind. Next is the sheath of discretion, which relates to our moral choices and their consequences. Most subtle of all is the chakra system; the interface between the cosmic vibrations of creation and the grosser anatomical systems of the physical body. Chakra, from the Sanskrit, means ‘wheel of spinning light.’ The ancients taught there are seven chakras in the body. They are located just in front of and along the spinal column. These generators and reservoirs of energy are also areas of consciousness. The first five chakras are associated with an element of nature (earth, water, fire, air, or ether) and with one of the senses (smell, taste, sight, touch and hearing). All of the chakras are associated with a tonal quality, a numerical and alphabetical value, and a color. When the chakras are in tune the body, mind and spirit experience harmony. Charles and Caroline Muir offer an analogy: Consider the chakras as the strings of a guitar. Each string vibrates at a different frequency and gives off a different note. Over time the strings may resonate sharp or flat, and they require tuning. When they are in tune, the sound the guitar produces is harmonious. Similarly, when the chakras are in tune, one achieves harmony. The Base chakra is found at the coccyx bone at the tip of the spine. It resonates with the earth element, the adrenal glands of the endocrine system and the sense of smell. It rules the organs of structure such as bones, muscles, and connective tissues as well as elimination. There is a correlation between the earth element and our need for structure and safety in the world. The second chakra is found at the sacrum. It resonates with the water element, the reproductive glands and the sense of taste. It rules the fluids of the body such as blood, lymph, sexual secretions and tears. It correlates to sexuality and all creative energies. There is an interesting link between the sense of taste and sexuality in this chakra. Mantak Chia, in his book Taoist Secrets of Love, states: Many people confuse the hunger for food and sex as being similar biological desires that are both necessary for survival. Clearly they are connected, as many people feeling sexual frustration turn to food for gratification. An imbalance in ching (sex) energy ranks as a major cause of obesity---when you are sexually frustrated, food is the easiest substitute. The third chakra is found at the solar plexus. It resonates with the fire element, the Isle’s of Langerhan (which produce insulin in the pancreas) and the sense of sight. It rules the organs of digestion and metabolism. This chakra correlates to the assertion of and the abuse of power. The fourth chakra is found at the heart. This is the center for the Air element, the thymus gland and the sense of touch. The heart chakra rules respiration and immunity. With the arms it addresses how we bring the world to us and how we share ourselves with the world. It correlates to a sense of altruistic love in the world. The fifth chakra is found at the throat. It rules the Ether element, the thyroid and para-thyroid glands, the organs of speech and the sense of hearing. The throat chakra correlates to “speaking one’s truth” and to taking action based on that truth. The last two chakras transcend the denser elements and senses. These are the subtlest energetic harmonics. The sixth chakra, often called the 3rd eye, is found between the eye brows. It relates to the 6th sense of psychic and paranormal experience. It is associated with the pituitary gland of the endocrine system and is the source of spiritual vision. The Crown Chakra is found at the top of the head and it relates to the pineal gland. This is the seat of mystical experience. It is the place where the mind releases all boundaries and concepts and experiences life in its full unity. There are a number of energy therapy systems such as Reiki and Therapeutic Touch. In my own journey I have found Polarity Therapy to be the most effective way to effect the chakra energy system. Polarity Therapy is the life’s work and teachings of Dr. Randolph Stone. Dr. Stone was a doctor of osteopathy, a doctor of naturopathy and a chiropractor. He would treat clients for symptoms and then notice that they returned with the same chronic pains and illnesses. As well trained as he was he felt he was missing something. His curiosity led him to study mystical healing modalities across the world. Richard Gordon describes Dr. Stone’s search: In China and France he studied acupuncture and herbology. In the orient, he learned reflexology and other eastern massage techniques. In the course of his work, he stumbled across the ancient Spagyric art of healing as taught by the great Doctor Paracelsus von Hohenheim, who had studied in Arabia. This provided Dr. Stone with essential knowledge of subtle electromagnetic fields of the body. Over the course of sixty years, Dr. Stone integrated this wealth of knowledge into a system he named Polarity Therapy. Dr. Stone realized that successful healing must take place on the energetic fields as well as the physical level. That’s why chronic pain and illness often return when treatments just address the physical symptoms. Polarity utilizes gentle touch, rocking and deep pressure point work to release blocked energy in the energy fields. Dr. Robert K. Hall, MD teaches it this way: the work calls forth the spirit found at the very core of an individual. The essence of that core is Love. To experience true healing all the trauma and fear that is layered over that core of love must come out. That’s what we at the Lomi School call ‘working through the body.’ Many therapeutic models do their work ‘on’ a body, or something you ‘do’ to people. Working through the body calls forth the very essence of spirit. Cultivating sexual energy The Eastern traditions recognize that sexual energy can be a potent source of spiritual energy. The Kaballist’s have their ‘Sex Magic,’ the Taoists have their erotic rituals and the East Indians and Tibetans have Tantra. Tantra is the art and science of cultivating sexual energy and directing it to spiritual transformation. Deepak Chopra says, “Tantra is the closest you can get to magic or alchemy or transmutation. Tantric rituals are basically spiritual disciplines that allow you to trap and transform power. When properly understood, tantra is one of the most dynamic and consistent paths to enlightenment. Of course, sexuality is a component of it. Tantra acknowledges that sexual energy is the most powerful energy in the universe because it is the creative energy in the universe.” I think exploring the concepts and practices of Erotic rituals are important for westerners. We have a deep sexual wounding from our Judeo-Christian heritage. Our sexual natures were first denied when Adam and Eve “saw their nakedness” as they were evicted from the Garden of Eden. The teaching of original sin is a body centered, sexual one. Erotic rituals teach us to hold our bodies as sacred. To experience sexual energy as the cosmic creative gift that it is. A primary key in Tantra is an ability to be present with your partner; to focus with eye-contact, to match the rhythms of the breath, or meditate together. Tantra also teaches the importance of mastering the orgasm. Women have four levels of orgasm: the clitoral orgasm, the vaginal orgasm, multiple orgasms and the amrita, or divine nectar. Men are taught to master ejaculation. Rather than lose their sexual energy out through the penis the orgasmic energy is directed up the chakras. Thus men become capable of multiple orgasms. Tantric rituals are most effective in committed long-term relationships. The defenses and barriers of our personality are healed in the safety, intensity and intimacy of our primary relationships. My friend Sean Michael used to say, “Intimacy means In-To-Me- See.” Keith Hennessy defines intimacy as, “An un-armed encounter between two individuals.” Both of these describe the expression of a self without the armor of defenses, a vulnerability of just being with another person. Commitment is needed to create the container that allows all the personality defenses to present themselves. Safety and vulnerability come as those defenses are consciously healed. Mastering erotic energy has two primary results. As the art of love making it creates ecstatic satisfaction. It also generates intense energy for healing on all levels of body, mind and spirit. As a teacher and a professional body-worker, I think it wise to add: a spiritual and body-centered transformation can be a personal journey and/or work with a teacher or professional. The practices that involve a teacher, a therapist or facilitator are not to be used for cultivating sexual energy. Healthy, consensual sex is defined as sex between two individuals who share an equal balance of power. This excludes professional relationships such as Doctor/Psychotherapist and patients, Lawyer/Massage therapist and clients, or teachers and students. Sex between a client and professional is abusive. Erotic rituals invoke powerful energetic experiences. Utilized unconsciously they negatively effect relationships and spiritual evolution.