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Stress is talked about a lot in the media and seems to be the cause of almost every disease imaginable. The most common symptoms of stress, according to the American psychological Association, are: - Emotional distress--some combination of anger or irritability, anxiety, and depression, the three stress emotions; - Muscular problems including tension headache, back pain, jaw pain, and the muscular tensions that lead to pulled muscles and tendon and ligament problems; - Stomach, gut and bowel problems such as heartburn, acidic stomach, flatulence, diarrhea, constipation, and irritable bowel syndrome; - Transient over arousal leads to elevation in blood pressure, rapid heartbeat, sweaty palms, heart palpitations, dizziness, migraine headaches, cold hands or feet, shortness of breath, and chest pain. Acute stress can crop up in anyone's life, and it is highly treatable and manageable. There are many common remedies for stress. Among them are meditation, yoga, gardening, deep breathing, and exercise, and of course various types of psychotherapy and medications. We know how we feel when we are under stress, but we don’t always understand why or how this is happening. Here is a short explanation according to the Traditional Chinese Medical model contrasting it with Traditional Maya Healing model. Let’s start with the basis of everything that exists, Energy or Qi. What is Qi? Qi is universal energy we connect with from our surroundings, also called source or God energy. This energy flows within us, around us and through us. We are this energy vibrating so fast that we appear to be a solid form of matter. Abdominal, Uterine and Prostate health is dependant on the smooth flow of Qi, Blood and fluids through the body/mind complex This Qi flows in vessels or channels called meridians, according to Chinese Medicine. There are 8 meridian/ organ complexes directly responsible for this balance. When in balance, all the systems in the body are working optimally. The meridian system runs contiguously with the nervous system, endocrine system, vascular system and circulatory system. This cycle runs through all the meridians in a cycle called the nutrient cycle; spending approximately 2 hours in each organ complex through the day and night. When the body is in perfect health this energy runs smoothly creating balance in all the physical organs. All movement of energy through the abdomen is dependant on the liver, spleen, stomach. • The Liver is responsible for the smooth flow of Qi, blood and fluids. It works to course the energy through the meridians and the blood through the arteries and veins. It is also responsible for the smooth and regular flow of menstrual blood. • The Spleen is responsible for making blood. Its energy is upward moving, which keeps the organs in their place. This includes the uterus and prostate. It is directly related to uterine and bladder prolapses. • The Stomach moves the energy down. This helps with the digestion and elimination of food. It works with the spleen to form the Central Pivot, a clockwise moving energy system that keeps the energy flowing in its correct direction. The central pivot is also called the Solar Plexus according to Ayurvedic medicine. In a state of balance you don’t realize any of this is happening, digestion is good and thoughts are clear. You are able to breathe deeply and bowels are regular. The Energy System in Oriental Medicine may seem complicated yet it is truly holistic, each area of the body is interrelated in a delicate weave that makes up the intricacies of its divine wisdom. Now let’s add stress to this picture. Stress is a very powerful culprit. In western medicine they have connected how stress can impair our immunity, effect our adrenals causing people to go into fight or flight mode and in extreme cases even post traumatic stress disorder. According to Dr. Rosita Arvigo, teacher of Maya Traditional Healing and Maya Abdominal Massage, many anxieties and emotions through life are stored in our body's tissues and organs. A very common place is in the organs of the digestive system. Those so called "butterflies in your stomach" can lead to constipation, indigestion, heartburn, gastritis, and eventually to Irritable Bowel Syndrome (IBS), Gastro-Esophageal Reflux (GERD), Crohn's disease and more. Stresses and emotions cause the small intestine and colon to be "twisted or kinked" leading the blockages in the flow of peristalsis. Surrounding fascia creates adhesions that mal- position organs and impede proper blood flow and enzyme secretions. According to Chinese medicine, because emotions are energy, they overwhelm the Liver, causing stagnation of Liver Qi in the lower rib, upper abdomen area. Stagnation of Liver Qi over a period of time will cause the Spleen and Stomach energy to reverse direction. This may cause or aggravate any or all of the following: (IBS) Irritable Bowel Syndrome, Colitis, Ulcers, Constipation, Diarrhea, (GERD) Gastro– Esophageal Reflux Disease, Leaky Gut Syndrome, Uterine Prolapse, Indigestion, as well as many other chronic diseases and disorders. According to Dr. Rosita Arvigo, individuals with digestive disorders benefit greatly from Maya Abdominal Massage. Many of our common disorders such as Irritable Bowel Syndrome, Indigestion, Constipation, and heartburn are usually treated with antacids, muscle relaxants, and a variety of other medications. These treatments address symptoms, not the causes. By using the techniques of Maya Abdominal Massage, the upper abdomen is also given a deep, thorough massage to loosen the tight muscles around the stomach and the arteries that feed the digestive and eliminative organs with their vital blood supply. The diaphragm is gently massaged allowing relaxation of tight musculature. Maya Abdominal Massage helps to break down fascial adhesions, scar tissue and removes any "kinks" in the digestive tract. Often there is a dramatic improvement after just one session when combined with proper diet and self-care According to Chinese medicine, the downward movement of the Maya Abdominal Massage helps keep the stomach energy flowing downward. This ensures proper digestion and elimination. It also works to unblock any possible stagnation of Liver Qi which is very common just below the ribs; this ensures the smooth flow of blood, Qi, and fluids through the abdominal cavity. Working on the belly in a clockwise motion keeps the central pivot flowing ensuring the flow of Spleen and stomach Qi. Qi does not flow through scar tissue. By breaking up old scar tissue this allows Qi to flow again where it was once blocked and stagnant. The Arvigo Techniques of Maya Abdominal Massage® are centered around the ancient Mayan techniques, which reposition organs that have dropped and restricted the flow of blood, lymph, and nerve and chi energy. As with any other natural healing, the Arvigo Techniques seek to restore the body to its natural balance. This technique aims to relieve obstruction to the flow of Qi, blood and lymph. Maya Abdominal Massage can help redirect this energy back to its healthy direction and move stagnation so the Qi flows freely through the abdomen creating health and balance. Gentle Self Healing Massage to move Qi in the Abdomen Find a massage oil or crème you like and apply a little to your upper abdomen. Begin by making large circular movements starting just below the ribs working your way down the left side across the lower abdomen and then up the right side; repeat 5 or 6 times. You may hear some movement. Now begin making smaller circles just above the navel in a clockwise direction, left, down, right, up. Do this 5 or 6 times.This will activate the central pivot we talked about earlier. Place your hands over your belly and say out loud the following: “Thank you so much for taking such good care of me all these years.” “You are so beautiful, and I love you.” This helps raise the vibration in the abdomen, allowing for better flow of Qi. Try this for a couple of weeks and see if your abdominal discomfort is better and your stress has dissipated.. Breathing Exercise to Move Qi in the Abdomen: • Place both your hands over your lower abdomen, approximately 2 inches below the navel • Now Breathe deeply • Watch and feel your hands move up and down with each inhalation and exhalation. Notice if you feel any more relaxed or if any thoughts come to mind • Do this at least 10 times to move and circulate your Qi • As this gets easier put a light book on your belly, 2 inches below the navel The benefits of this exercise are: • Increased lung capacity. • Better digestion • The ability to relax quickly during a stressful situation *Excerpts by Dr. Rosita Arvigo are taken from her website; www.Arvigomassage.com The Arvigo Techniques of Maya Abdominal Massage TM are founded on the ancient Mayan technique of abdominal massage which is an external non invasive manipulation that repositions internal organs that have shifted, thereby restricting the flow of blood, lymph, nerve and chi. Based on over thirty years of training and experience in massage, naprapathy, herbology, and spiritual healing, Dr. Rosita Arvigo developed these techniques which now bear her name. This modality incorporates a holistic approach to health care which includes massage, anatomy and physiology, herbology, nutrition, and emotional and spiritual healing. Dr. Arvigo believes that with any natural healing technique, these areas must be simultaneously addressed to promote optimal health. Dr. Arvigo learned these techniques from her mentor, Don Elijio Panti, the great Maya Shaman of Belize, Central America with whom she apprenticed for ten years. Don Elijio believed that a woman's center is her uterus. "If a woman's uterus is out of balance, so is she," he would say. Midwives and healers of Central America agree that most female troubles are caused by the wandering womb. Don Elijio passed away in 1996 at the age of 103. Rosita also studied with Hortence Robinson, a 73 year old herbal midwife of Belize who has been delivering babies since she was 13. The Arvigo Techniques of Maya Abdominal Massage TM address position and health of the pelvic and abdominal organs. The work is best known for the correction of the prolapsed, fallen, or tilted uterus and for the prevention and treatment of benign prostate enlargement in men, and for relief of many common digestive disorders. penis enlagement pill pro solution pnis enlargement surgery male penis enlagement penis enlagement product best penile enlargement vimax enlargement free penis pills sample enlargment manhattan penile surgeon best penis enargement surgery

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Coldsores, also called fever blisters and oral herpes, are a global epidemic - or pandemic. Coldsores are the visible symptom of an active herpes virus infestation. More specifically, coldsores are the result of the reproduction process of the herpes virus. The World Health Organization estimates 85% to 91% of the world population currently carries the herpes simplex virus type 1 or 2 (HSV-1 and HSV-2). For all practical purposes, that means just about everybody is infected with the coldsores virus. Recorded history shows that this has been true since about 500 years prior to the Roman Empire. HSV-1 is responsible for about 80% of reoccurring coldsores. The other 20% of coldsores are caused by HSV-2. Of those infected with the herpes virus, 76% will have one or several coldsores within the next 12 months. The other 24% often go a lifetime without experiencing any symptom of coldsores. The herpes virus most of the time is latent, or in hibernation, in the nerve ganglia nearest to the site of your coldsores. In the case of facial coldsores, this would be in an area behind the jawbone, near the brain stem. When the coldsores virus becomes active, they travel up the nerve fibers to the surface where they replicate and create those painful coldsores right on the end of the nerves. Coldsores normally occur on the face, appearing on the edge of the lip, called the vermilion border. The nostril is also a common site for coldsores. What most people don't know, however, is coldsores can appear anywhere from the waist up. For example: fingertip coldsores do occur. They're often a much more painful event because of the constant use of the fingers in our daily routine. Coldsores are extremely contagious. The coldsores virus spreads externally, not internally. Kissing is the primary way coldsores are transmitted to others - especially from adults to children. Most people are infected before they're a dozen years old. The lips, mouth and nose are not protected by skin and are an easy target. Coldsores can also spread to anywhere on the body where the virus can find an opening - like a cut on the finger. Although coldsores are not life threatening, coldsores can cause a lot of grief and damage if spread to the eyes with contaminated fingers. This can cause loss of sight. Also, with oral sex, the coldsores can be spread to the vagina or penis, creating the dreaded genital herpes. Coldsores are contagious from the first itching stage to the disappearance of the final red spot. They are most contagious during the open weeping and crust stages. The crust cracks frequently when you move your mouth, as in smiling. The fluid from these coldsores is absolutely teaming with the coldsores virus. Extreme caution must be taken with active coldsores. Coldsores itch and hurt a lot, so we tend to touch them frequently. Then the virus sheds to our fingers - and is easily transmitted to another location or person. Self-control is imperative. Each time you touch your coldsores, you must wash your hands. Keep little bottles of hand sterilizing soap or baby-wipes on hand. Baby-wipes have a sterilizing ingredient and are particularly handy and useful. You can dab the coldsores with them instead of your fingers. This also speeds healing of coldsores. Coldsores are brought on primarily by physical stress. Keep in mind even mental stress will manifest itself physically. Colds (thus the term coldsores), fever (thus the term fever blisters), pregnancy, injury, and nearly any physical trauma can easily bring the virus out of hibernation and cause coldsores. Fact is, upcoming weddings, according to the mail I get, are one of the biggest causes of coldsores. There are a huge variety of treatments for coldsores. These include over-the-counter medications, prescription anti-viral pills and salves, and many natural remedies. You'll find over-the-counter products are mainly comfort medications. None of them have ever proven to shorten your coldsores. One exception to this - some have antibacterial agents. This prevents secondary bacterial infections. If you do get a bacterial infection, and this is common, it will greatly lengthen the healing times and discomfort of your coldsores. Much of the benefit of over-the-counters is a numbing agent to reduce pain. Some contain oils that help keep the scab softer so it doesn't crack. Prescription medications for coldsores, up to this point, have been dismal failures. There are several brand names but the generic name for the active ingredient is acyclovir. The antiviral salve will take, maybe, one or two days off your 3-week coldsores. The antiviral pills helped reduce the number of coldsores for only 47% of the people tested. This was a very short study so it wasn't very accurate. Please note this medication is not to be taken if you're pregnant or going to be pregnant soon. Also, there is some concern for liver damage. Your best option, in fact your ONLY option for coldsores right now, is the variety of known natural remedies for coldsores. In real life studies, natural remedies have shortened the duration of coldsores by as much as 85%. Among these are honey, DMSO, tea tree oil, zinc, lysine, aloe vera, certain herbs and a few others in certain forms and combinations. Coldsores can literally be a real pain. But you can easily, like many thousands of others have, discover the right combination of remedies for yourself and enjoy a lifetime of freedom from coldsores. penis enlagement cream penis enlarement pills review natural pnis enlargement free penis elargement video pennis enlargement before and after vimax pillss inch pennis enlargement procedure penis enlagement result pro solution pill

Peyronie's Disease: Peyronie's Disease (pay-row-KNEES) is acquired in adult life rather than at birth (like hypospadias). Men with Peyronie's disease usually seek medical attention because of painful erections and difficulty with intercourse. Peyronie's Disease is caused by the formation of hard plaque on the upper or lower side of the penis. The plaque forms in layers containing erectile tissue. The local inflammation eventually develops into a full scar. This scar tissue is hard and inflexible, and causes the penis to bend when erect. The effects of this bend are far less noticeable when the penis is in a flaccid state. François de la Peyronie, a French surgeon first described Peyronie's disease in 1743. Early writers classified it as a form of impotence, now called erectile dysfunction (ED). Peyronie's disease can be associated with ED; however, experts now recognize ED as only one factor associated with the disease, a factor that is not always present. This affliction leaves the penis bent distinctly in some direction. Often, the angle is in excess of 45 degrees and results in serious pain during erection and the impossibility of normal sexual intercourse. Bear in mind that a gentle curve in the penis is natural and you probably don’t have Peyronie's Disease! There is no need to worry about a curved penis unless the curve suddenly appeared and/or you're penis has experienced some sort of trauma. Unfortunately, symptoms of the disease may develop methodically or overnight. Overnight appearances are usually due to some sort of serious penile trauma, but not always. If you think that you have Peyronie's Disease, then I highly recommend you see your healthcare provider, who may refer you to an urologist. Hypospadias: Hypospadias is a congenital disorder of the penis, an abnormality that may affect up to one out of every 400 to 500 male infants. Instead of having a urethral opening at the end of the penis, boys born with hypospadias have an opening on the underside of the shaft of their penis. If this causes a problem with urination, the condition can be surgically corrected. About 10% of boys born with this defect may also have undescended testicles. Surgery is most often performed before the child reaches school age. The surgery involves creating a tube to extend the urethra to the end of the penis. The original hole is most often left as it is since the urethra now bypasses it. Although the penis has two holes, only one is functional. Otherwise it should be a normal functioning penis. Priapism: Priapism is an involuntary prolonged or painful erection that can persist for hours, days and is not associated with sexual arousal. It can occur at any age and is a true emergency with risks of subsequent impotency. Primary priapism is the result of trauma or infection. Secondary causes include sickle cell disease, spinal cord injury and stroke. Various medications can also contribute to this condition. Phimosis: Phimosis refers to a tightening of the skin of the foreskin that prevents retraction over the glans—the sensitive erectile tip of the penis. There are two typical forms of this tightness: an infant phimosis and the phimotic ring or band. An infant phimosis has an easily recognizable tubular form, this is common and healthy in infants but occasionally will continue into adulthood. The adult phimosis is a thin contour of skin tissue located towards the front of the inner foreskin and it narrows the opening of the foreskin. A phimotic ring can make retraction of the foreskin over and behind the glans impossible, painful, or difficult, the foreskin may even get stuck behind the glans. This condition is often treated by circumcision, however, there are less invasive procedures depending upon the degree of phimosis, see several urologists for opinions if you have this condition. For “simple” phimosis, stretching of the foreskin may be a method for treatment that may work. Steroids and surgery are other options. For more on this condition do a search on google. Large Penis Veins: It’s normal for men to have prominent veins on their penis. For some men, sometimes the appearance of veins is a result of poorly functioning valves in their testicles. If you see your veins changing in size or color, it’s time to see your friendly urologist. penile enlargment surgery picture penis elargement without pills free penis elargement video penis enargement pic before and after surgical penis enhancement does penis elargement work penis enhancement excercises vimax best penis enlargement pro solution pill

Why do you think men go looking for penis enlargement answers on the Internet? Of course, the most obvious reason is they simply want to improve their size or their sexual performance abilities. Men however turning to the Internet in their search for answers to questions they have on penis enlargement often are faced with a literal minefield of sites claiming to produce massive gains in not only their penis size...but their self-esteem as well. The Bad Sites Most enhancement sites men come across are simply clones or copies of websites that have been in existence for years but they don't sell a program or product. They simply are affiliate sites marketing a lesser-known product. You don't have any idea who they are, what their background is. Usually you'll see them touting themselves as an unbiased "product review" site but they really are not. More times than not, these sites are operated by college students looking to make some quick money hoping you'll click on a link and buy a product so they can make some beer money. It's these types of sites that most men come across in their search for penis enlargement answers. The Good Sites Sadly, there are only a few penis enlargement websites which have stood the test of time and it's these very same websites which all of the others attempt to emulate. My website for instance, first came online way back in 2000 when I finally determined and assembled a program that will increase penis size safely and naturally and permanently. Of course, it does help individuals who purchase my program I am a healthcare provider so I can tailor the program if need to be match up perfectly with the client's current health status. I encourage all men to be aware of enlargement sites. You're placing a very important decision into the hands of someone you don't know. Just be smart about it and make sure those hands belong to somebody who understands your body. For that matter, you have absolutely no idea if they know anything about the human body. pnis enlargement excercises natural penis enlarement pills free penis enlagement exercise home penis enargement pnis enlargement excercises penis enlagement pills product penis enlargement tool cheap pnis enlargement pills pro solution pill

Girls believe, or better say, perceive many things about reproductive health that is simply not true. They are nothing more than mere myths. Following are some of the facts that girls must know in order to have a better and protected sex life. Having Unprotected Sex On Menstruation Period This is one of the most common perceptions in girls that they will not get pregnant if they have unprotected sex during menstruation period or during the first or last part of their menstrual cycle. This is not completely true because you can guarantee anything. You may not get pregnant, but at the same time, sometimes, you may be more likely to become pregnant during that period. What is more, sometimes the probability of conceiving may be much higher than it might be at any other time of the month. Last, but not the least, as a girl you must know, after having unprotected sex, the sperms can live up to five days in your body. Your Partner Pulls Out Before Ejaculation This is another one of the biggest wrong perception that girls have that they will not get pregnant if their partner pulls out before he ejaculates. Again, there is no guarantee as such. You can certainly become pregnant even if your sex partner pulls out before ejaculation. The reason is before he ejaculates, a small amount of lubricating fluid is already released and that contains sperm. In fact, medically, no matter if your partner pulls out before ejaculation or not, each penetration of your vagina by the penis can make you pregnant. Use of Vaginal Douches after Sex Some girls perceive that if they use vaginal douches or take bath or shower after sexual intercourse, they will prevent pregnancy. Well, this is also a baseless myth. The fact is no matter if you take bath or use vaginal douches after the intercourse, the sperm has already traveled up towards the egg. Therefore, if you think it works, let me tell you frankly taking bath or using vaginal douches has nothing to do with preventing pregnancy. What is more, vaginal douching is almost never a good idea. It is not a healthy habit. Having Sex for the First Time Again, the perception that you will not get pregnant if you make love for the first time is also simply untrue. In fact, the truth is that younger girls are supposed to be more fertile than older women. If you have started your period, you can certainly get pregnant even if you have sex for the first time. Therefore, never believe your boyfriend if he sweet talks you by saying that you will not get pregnant as he wants to have sex only once, not again. If you agree, insist for protected sexual intercourse. This way, we see most of the popular conceptions in younger girls are sheer perceptions and has nothing to do with the reality. As a prudent girl, you must keep in mind these things if you want to enjoy a better sex life.