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Is this an all too familiar scenario? Hot and heavy loving with hungry kisses and tender caresses that promise orgasmic bliss for both you and your eager partner when all of a sudden you're one thrust past the edge, the dam bursts and it's over. You're finished, "spent" and ready for sleep. She's still waiting for more, perhaps wistfully contemplating a purchase of that acrylic vibrating dildo her friend has been raving about. Well, you're not alone in this too-quick-for-her-climax intercourse. The "average" man makes about 50 thrusts before he ejaculates. For most women it takes approximately 10 minutes of active intercourse to reach orgasm. Even the most optimistic lover can see these numbers just don't add up! But don't roll over and nod off yet, there are some simple things you can do to bring your partner and you much closer together. These male/female discrepancies in timing are part physiological and part habit. Physically men's and women's arousal rates vary widely, but for the most part women become fully turned on much more slowly than men. So a great way to make sure you're both happy with your love life is to include lots of foreplay. Help her reach orgasm with your fingers, tongue, and lips before you even start to have intercourse. Secondly, most men's experience with sex starts out as rather furtive masturbation, a quick release in the bathroom or under the bedcovers before someone can see what's going on. Then onto early sexual experiences with a girlfriend in back seats of cars or in a basement rec room, again in a hurry, before she changes her mind or her parents come along to change it for her. Now when you have the time and space for long lovemaking good old John Thomas is still back in the "I've gotta come now" days, and he's not going to slow down just because you tell him to. That's like asking a guy who's trained as a sprint champ to bring home a gold in the 5000 meter instead. He may well be able to make the shift but he's going to need coaching. You can train him with your mind, your muscles and your breath or a combination of all three. It's not entirely up to you either, your loving partner can assist, after all it's for her benefit as well! The first step is to become aware of your own levels of arousal. Experiment, take your time and give yourself a very real self-loving exploration, not just a quick masturbatory release. Notice how your penis moves through distinct changes before orgasm and ejaculation, he's not just soft and then hard and spewing. There are four defined stages of erection: lengthening and filling; swelling; full erection; rigid erection. The fourth stage, rigid erection, characterized by a penis that's very stiff (a boner) and very hot, signifies ejaculation is close at hand. Through attentive self-arousal and the playful hands of your sweetheart you can learn how to stay for longer periods of time in the exciting, but less explosive, third stage of firm erection. When you feel yourself moving into the hard, hot level stop stimulation, relax and pay attention to your breathing. Breathe slowly and deeply. The Power of Breath Conscious breathing is a key for extended lovemaking. Rapid breathing excites and arouses you. Slow, controlled breathing, way down into your belly, calms you and helps delay ejaculation. Focusing on your breath takes your attention away from your genitals. Synchronizing your breathing rhythm with your partner's strengthens your connection with each other. Adding sound to your breathing can also help you ride the edge of pleasure. As you exhale send out a deep lion roar. Feel the sound come from your scrotum, up through your belly and lungs and out your mouth as a powerful release of the orgasmic tension building inside you. You can use some of the following "muscle techniques" to postpone ejaculation as well. PC (pubococcygeous) Muscle Contraction This is simply squeezing your pelvic floor muscles, around the scrotum, penis and anus as you feel ejaculation approaching. An easy way to practice this is to interrupt your urine stream when you are going to the bathroom. Perineum Pressure Pressing on the perineum, a spot midway between your scrotum and your anus, will help to stop ejaculation because this spot reaches through to the prostate gland. It is the prostate that contracts and expands during orgasm and then expels the ejaculation fluid. Ask your partner to apply this loving pressure for you. Testes Tug When a man nears orgasm his scrotum rises up closer to his body. You can delay ejaculation by gently pulling your testes down and away from your body. Your partner can also do this for you. Penis Tip Squeeze Squeezing your penis just below the head or glans can help to stop oncoming ejaculation. It necessitates withdrawing completely from your partner during intercourse, but is an excellent way to begin practice on your own with masturbation. Passion Pump This technique, which combines squeezing the PC muscles, rolling your eyes upward, touching your tongue to the roof of your mouth, and visualizing your sexual energy flowing up through your body while you practice controlled deep breathing is one of the most effective ways of delaying ejaculation. It's a Taoist sexual kung fu technique that has the added benefit of helping you circulate your sexual energy through your body rather than having it remain hot and heavy in your genital region. Special Tip It is easier to delay ejaculation by focusing on moving your sex energy through your body rather than focusing on not ejaculating. Stopping movement, relaxing a little and breathing deeply and slowly will all aid with this practice. The Importance of the Prostate Gland When you practice delaying ejaculation it is very important to massage the prostate gland, so that it doesn't become sore. You can do this by pressing on the perineum. The prostate can be felt as a bumpy walnut shape beneath your fingers. Especially delightful is massaging in circular motions, first clockwise and then counterclockwise, with a piece of folded silk on the perineum spot. Thrusting Technique A superb thrusting technique that brings great pleasure to a woman and helps a man to last is a combination of deep and shallow thrusts. By shallow thrusts we mean your penis only enters 11/2 to 2 inches inside your partner. These first couple of inches are the most sensitive part of a woman's vagina. Deep thrusts mean your penis enters as fully as you can. In this technique you combine a series of nine fairly quick shallow thrusts with one slow deep one. The shallow thrusts stimulate your partner's most sensitive vaginal tissues and at the same time create a vacuum effect that makes her ache for the deep thrust to come. And because most of your thrusts are shallow ones, exciting only the first few inches of your penis, you're able to rock on for much longer! Mind over Muscle Practicing squeezing your PC muscles will enable you to gradually become so familiar with your genitals, that you will be able to discern each separate muscle group and contract/relax them at will. At first you will tighten your genitals and everything will contract at once. Later you will be able to contract your anal muscles without moving your penis or scrotum, or pull up your scrotum while your anus and penis remain relaxed, or bob your penis up and down while nothing else moves. Eventually just a thought will relax everything, especially your smooth genital muscles, sending your hot sexual energy shooting through your body, not out the end of your penis, but instead into your partner through eye contact, intercourse, or touching. Smooth muscles are internal muscles over which you normally have no conscious control. You may not have been aware that you have smooth muscles. They're muscles like your heart muscle, the muscles that push your food through your digestive tract and the muscles that push the sperm and semen out the end of your penis. Becoming aware of your smooth muscles and eventually gaining enough mastery to be able to consciously keep them relaxed will enable blood to flow into the penis, maintaining an erection almost indefinitely - certainly long enough to satisfy the most demanding partner, through and through. Gaining control over the smooth muscles in your genitals is the key to maintaining your peak sexual arousal for long periods of time -- even long enough to experience whole body orgasms, rather than simply genital orgasms. In a whole body orgasm your entire body becomes an exquisite erogenous zone, much like your genitals always are. You can actually reach orgasm when your lover is rubbing your chest, or sucking on your toes and fingers, or nibbling your ears and throat. The magical key to opening the doorway into multiple whole body orgasms is relaxation of your smooth muscles, no matter how aroused, excited, or turned on you are. Train your mind to think of something other than ejaculation. Thinking "I don't want to ejaculate" is still thinking about ejaculation. You must have something else to focus your attention. We don't recommend reciting sports stats or in any way diverting your attention from lovemaking. It is essential that you be fully present from moment to moment. But instead of thinking about ejaculation, or worrying about ejaculating too quickly, we suggest you think about pleasing your partner. Learn to take pleasure for yourself in the pleasing of your partner. Notice how she reacts when your tongue is exploring around her clitoris, but also notice how her clitoris feels on your tongue. Notice how she enjoys when you suck on her nipples, but also notice how her breasts feel pressed against your face. Notice how she moans when you gently run your fingers up the inside of her thighs, but also notice how her skin feels so soft and warm against your fingers. With your attention fully engaged in this way - on your partner, your breath, your genital muscles -- you are going to last a long time. As your lovemaking goes on, and on, and on... perhaps for hours, the energy within you and between you and your lover will accumulate to such an intense level that you may spontaneously experience the opening of your higher "spiritual" centres. With this opening comes an experience of ecstasy, bliss, joy, and wonder. This is where mastery of ejaculation can lead you and your satisfied partner. permanent penis elargement penile enlargement fact penis enlargment picture penis enhancement operation pnis enlargement drug does penis enhancement work penis enlargement pill review penis enlargement herb

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First let me be clear on one thing. I am not a doctor! Meaning you will need to get a real doctor’s some medical advice before using my information. Well that’s for legal purpose, lets move on. (yes, I’m covering my butt) But—if I were to talk to a friend of mine I would not suggest him to see a doctor…simply because doctors are actually too busy to keep up with the torrents of new information that appears almost every day and this information here is new. (Interesting too) A little side note- its not your doctor fault for not keeping up with the current information…the truth is no doctor is capable of that! Ok, we’re going to start talking about reversing the aging process to the point of regaining all the youthful energy, vitality and sexual passion you once enjoyed! And oddly enough we’re going to start by talking about menopause. What is it exactly? It is simply when women stops having her menstruation suddenly (its not gradual and hits her like a brick wall) As a result, she stops having periods, loses much of her estrogen (the hormone which is responsible for most of her feminine characteristics) and other hormones which are vital to her sense of well-being. She gets "hot flashes." She becomes moody and cranky. She gets depressed. Sometimes, she thinks she is losing her mind. Her interest in sex drastically declines and she doesn't lubricate as she used to. In general, she becomes...you know what. It’s hell for her…imagine losing your purpose of life or continuing living on this face of earth because this is simply what is happening to a menopause women. From a genetic, biologically-imperative perspective, a woman's only job is to produce eggs... and... a man's only job is to fertilize those eggs. When a woman enters menopause, she ceases to produce eggs and, from nature's point of view...there’s no longer a need for her continued existence! But a therapy called Estrogen Replacement Therapy (ERT) came to the rescue by “injecting” hormones into the women’s body. This gives women her life back Ok why am I telling you this? Because I want to tell you that men went through the same process too! Often referred to as "Male Menopause." Which means the testosterone level declines? Only with men, this is a much more gradual process. However, usually there’s real problem of testosterone deficiency when we men reached the middle age- problems like losing the rock hard erections.(Viagra is a great solution but it does not solve the underlying problem)In a nutshell your life aren’t as energetic, enthusiastic and passionate as it used to be because of testosterone deficiency. Men have the same therapy as women do (ERT) but the problem is TRT (Testosterone Replacement Therapy) is given in one full shot which results in overflooding of testosterone which in turns causes irritability and combative behavior. His sex drive does increase... but... only for a few days. Then, the testosterone starts rapidly getting used up, and, a few days later, he changes from a raging bull (both in and out of bed) to a weary pussycat. But wait there’s also a solution without side effects and at the same time direct blood flow to the penis…it’s a pill called… Libidus--a fairly new product developed by BioGulf SB located in Malaysia. The company is Bio-Gulf SB, registered with the US FDA, bearing the registration number 13620067196. It contains only natural herbs found in the wilderness of rainforest in South East Asia…You pop two of these pills and in just 15 to 30 minutes your testosterone would be boosted naturally (by at least 91%)…and it also inhibits Sex Hormone Binding Globulin which basically means more free testosterone remains in the blood for as long as four days! As if increasing testosterone weren’t enough, Libidus also greatly increases ATP production. ATP, or adenosine triphosphate, is the basic unit of energy in the body, responsible for keeping us alive and going. By increasing ATP, overall energy and vitality are increased. Most people want more energy, and Libidus provides it, without hyperstimulation, jittery nerves, or insomnia. Seriously for anyone of you out there who wants a hard rock erection fast and at the same time gets all the above benefits we’ve been talking about buy this product now. vimax enlargement free penis pills sample penis enlargment pills easy enhancement free penis surgery way manual penis enlargment exercise free penis enlargement tip real penis enhancement penis enargement surgery picture buy penis enargement pills pro acne solution

Erectile Dysfunction refers to an inability to achieve or maintain an erection hard enough for sexual intercourse. It falls under the blanket term impotence, which also covers other sexual problems such as lack of arousal and the inability to orgasm. Erectile dysfunction is not simply an occasional inability to perform sexually that occurs to every man; if you have erectile dysfunction, you will be unable to achieve or maintain an erection over 50% of the time. Although erectile dysfunction often occurs with age, it is not a normal part of aging and can be treated. For men with diabetes, erectile dysfunction occurs an average of 10-15 years earlier than in other men. Why does diabetes often lead to erectile dysfunction? Diabetes is linked with many nervous system disorders, and erectile dysfunction can be caused by nerve damage. Nervous system damage can cause erectile dysfunction because the nervous system tells your body when you are aroused. If you are emotionally aroused but your nervous system cannot send the message to your penis, then you will not get an erection. Diabetes can also cause blood vessel disorder. Vascular damage (damage to the blood vessels) alters the blood flow in the body. As an erection is caused when corpora cavernosa in the penis are filled with blood, vascular damage can affect erections. Erections are caused by the interplay of the nervous system and the vascular system, along with other factors. People with diabetes are more apt to be depressed. Depression might be caused by poor blood sugar control and hormonal imbalance. Psychological factors can play a large role in erectile dysfunction. How can you prevent erectile dysfunction if you have diabetes? Control your blood sugar levels. This will help you prevent possible nerve damage or damage to your vascular system. These are two of the complications from diabetes that can lead to erectile dysfunction. Talk to you doctor or health team. They will be particularly helpful for you if you are trying to maintain even blood sugar. Quit smoking. Smoking damages your blood vessels by making them contract. Don’t drink excessively. Excessive alcohol consumption can also damage your blood vessels. Exercise. Having a steady exercise regimen will help keep your nervous system and vascular system healthy. Eat well. Eating a well-balanced diet rich in fruits and vegetables has been proven to prevent complications in diabetes, and will help you control your blood sugar levels. Calm yourself. If you are struggling with anxiety, depression, or other psychological issue that is inhibiting your sexual performance, see a professional. Often just the fear of erectile dysfunction is enough to hamper performance. Treatments If you are suffering from erectile dysfunction, consider seeing a urologist. A urologist specializes in sexual health and will be able to help you decide on the best treatment program. You might be prescribed medication, such as Viagra, that will help you achieve an erection. You might also consider using a vacuum pump to help blood enter the penis. To maintain the erection you place a ring at the base of the penis. You might consider having an implant or penile injections. Before taking any medical action, try using the tips above to manage your erectile dysfunction. Diabetes does not necessarily have to lead to complications, which includes erectile dysfunction. You can lead a normal sexual life, even as you grow older. Knowing this information might help you find sexual energy you didn’t know you had! penile enlargement surgeon penis enlargement video penile enlargement review enlagement manhattan penis surgeon medical penis enlagement penis enargement pic before and after pennis enlargement before and after vimax penis enlargement surgery cost pro acne solution

A larger penis can be incredibly beneficial to your all around confidence. I have talked to guys that told me their whole life has changed, all because they decided to give penis enlargement a try. Having a larger penis has an effect similar to dressing up in a suit, it boosts your confidence by leaps and bounds. However with the permanent results you get from the patch programs, you can leave the suit at home. How the penis enlargement patch works. The herbal patch is a new male enhancement method that is based on the transdermal patch technology. This means the patch slowly releases its active herbal medicine into the blood stream and always gets the job done. The patch is based on a heavily researched way to take medicine that has been used successfully with popular methods like diet patches and smoking patches, to name a few. The patch contains completely natural ingredients extracted from plants in the world’s rain forests. The ingredients go through a delicate testing and purification process and end up in a neat little patch that can offer some amazingly potent benefits. What people who use the patch typically experience are: Bigger, harder and stronger erections Increased sex drive, and improved stamina More control over orgasms A massive increase in sperm count and quality. Some penis enlargement patch companies also provide access to an exercise program. These are special exercises designed for the penis that can help increase its size permanently. Combining an exercise program is highly recommended with your use of the patch. The exercises lengthen and thicken the penis and will bring added many sexual benefits to those gained from the patch. It is important to know the ingredients in a patch. A good patch company will display its list of ingredients on their website. Look for quality herbal ingredients that will give you real results. The following ingredients are proven to improve male sexual health: Damiana – A natural aphrodisiac and sexual booster. It will make your erections more sensitive and will make sex more pleasing. Fo-ti - Similar to ginseng for its relaxing and stress relieving qualities, Fo-ti enriches the blood and invigorates the body, and especially the penis. Saw palmetto – This herb tunes up the male reproductive system and boosts the sex hormones as well. It promotes a healthy prostate as well. Gotu kola – Used as brain food (like bananas), this herb also improves sexual functions and also combats stress. It increases blood flow and reduces high blood pressure. The ingredients of the patch work together to offer many positive sexual effects. By becoming more relaxed, the penis will be more able to grow larger. Along with bigger erections, the penis can also grow permanently with the use of your exercise program. The male enhancement patch can reduce your stress and help you truly enjoy sex more. Applying the patch is very simple. You simply replace it in a slightly different spot below the belt every 3 days. Then simply continue life as normal. It looks like a regular band-aid and you may even forget that your wearing it. You can even keep it on in the shower. The patch stays with you everywhere you go and stays hidden underneath your clothes. The patch continues to work all day long and even gets the job done while you sleep. It is always ready to help you enjoy the best intimate experiences of your life. penis enargement surgeries buy penis enlagement pills penile enlargement before and after photo vimax best penis enlargement surgery enlargement free penile pills sample penis enhancement device penile enlargement device prosolution penis enlargement pill pro acne solution

There are several methods of penis enlargement, all of which provide varying levels of success. One is the use of traction device. The use of traction to enhance the penis is based on the principle of tensile force and the body's ability to adapt under such influence. By exposing the cells in the penis chambers to a durable and constant traction, the cells will begin to divide and multiply, thus increasing the tissue mass. This process allows the penis chambers to hold more blood than it could before. As a result, enlargement can be noticed in both length and width (girth) of the penis. For centuries, this principle of traction has been used to enlarge different parts of the body. Evidence of this is seen in the neck lengthening exploits of the famous Paduang or giraffe (long necked) women hill tribe found in the border of Northern Thailand and Myanmar (Burma), as well as the lip and earlobe stretching practices of certain African tribes. Natural penis exercise, on the other hand, is by far the most popular and safest method of penis enlargement. It relies on the principle that as cells within an area exposed to frequent motion, they tend to divide and multiply. Constant pressure exerted by the penis exercises helps maintain a high rate of cell division and multiplication that speeds up the enlargement process. Individually, these methods may be effective. But when used simultaneously with one another, this combination of traction device and exercises can truly produce superior results. These same methods are found in SizeGenetics’ all-in-one penis enlargement system. The system combines all of the most effective tools in penile enhancement today. It combines an enlargement device and penis exercises to guarantee larger, fuller, and longer lasting erections and peak sexual performance every time. The system provides an easy, non-surgical, and break-through solution designed to aid in penile enhancement. It comes at a very competitive price too. Try it and discover a whole new world of difference!